The use of garlic for improving health goes way back to ancient civilizations such as the Egyptians and Babylonians. While the earliest methods of garlic were likely based upon anecdotal reports of increased wellbeing, science has provided evidence that makes it clear why this plant from the onion family is considered to be so powerful. When garlic is crushed up or made into an extract, it releases sulfur compounds that have positive effects on your health. These benefits provided by pure garlic extract will show you why this is one of the most popular natural herbal supplements for people to add to their health regimen.
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What Are The Benefits Of Garlic Extract?
Discover a Low-Calorie Source of Nutrients
Pure garlic extract capsules only contain about five calories per serving, which makes it easy to fit into your regular diet. In addition to providing powerful compounds, garlic extract also has nutrients such as manganese, vitamin B6, and vitamin C that all help to boost your overall wellbeing. Being able to pack more nutrition into fewer calories allows you to maximize the health benefits that garlic provides.
Boost the Functioning of Your Immune System
Garlic is known as nature’s antibiotic. It not only has compounds within it that attack bacteria, but it also has anti-fungal properties. When you use garlic extract to boost your immune system, you can also enjoy knowing that it does not damage the healthy gut bacteria in your digestive system. It has also been found that using garlic supplements may help reduce the length of your cold symptoms when you are ill.
Maintain Normal Cholesterol Levels and Heart Health
Although garlic does not seem to have much of an effect on the good cholesterol in your body, it does dramatically help to lower the levels of LDL, or bad, cholesterol. The ability to help maintain proper cholesterol levels also helps to reduce the risk of serious cardiovascular problems such as heart attacks and strokes. For this reason, garlic extract is also used as a heart health supplement.
Prevent Age-Related Cognitive Changes
Throughout your life, your body is exposed to free radicals from the environment that increase oxidative stress within the cells. Oxidative damage is associated with many health issues that tend to occur with aging, such as memory loss. Garlic has antioxidants that help to reduce the effects of free radicals within your system so that your brain can maintain proper functioning.
The list of benefits provided by garlic extract can go on and on. We believe that our products at Farlong speak for themselves. Whether you are looking for a way to potentially stave off a cold or want to lower your cholesterol, garlic is a natural source of nutrients and compounds that can help you meet your goals.